Judy McNuttJudy McNutt
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December 23rd 2015 marked the end, the end of another series of 20 Day Cycles of daily poetic meditations. Each Metta Cycle is an echo of the Mayan 20-day cycle Calendar yet nothing consciously to do with the Mayan culture per se.

Metta is the desire that all sentient beings be well.
Metta focus can be on the ones we’re currently thinking about or in contact with.
Metta wishes others well. Metta is friendliness, consideration, kindness, generosity. Metta is an attitude rather than just a feeling.
Metta is consciousness of Lovingkindness.
I have consciously thought of you
In 20 day cycles since August 2015
Through 120 Metta Poems…

Metta Christmas!




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