Judy McNuttJudy McNutt
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Mindful Moment for Monday, 06 27 2016  ~FOR THE MOMENT~

Breathe, feel;

the surfaces,

seat, floor, backs of hands, arms, shoulders,

top of head.

Know compassionate grace.

Allow those feelings to extend from your heart to the heart of another.

That is all there is, my Sister, my brother.

I write this sitting beneath marine layer, dreaming

as I receive love from the moon.

-j-

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